I feel like I have made several peanut butter recipes to last a life time, I figured it was time to give almond butter some love! I love...

When people ask me what my food weakness is, ten times out of ten I will always respond with "ice cream for sure". I have always loved...

There is nothing that makes me happier than picking fresh produce from my garden. Every summer my father plants an abundance of seeds for...

Something to satisfy that nagging sweet tooth of yours, without feeling like you completely went off the rails with your nutrition! Never...

Pop tarts are a fan favorite no matter what age you are! As a kid I remember begging my parents to let me get a box of the strawberry...

I am actually really impressed with how these turned out, because this was not my original plan going into the baking process. I thought...

Raise your hand if you LOVE banana bread!!! Both my hands and feet are certainly in the air because I am a true sucker for some good...

The perfect mix of dark chocolate and coconut to satisfy your sweet tooth! An all-time favorite snack of mine is any type of energy bite....

What is the hype about kale? Many people claim they do not like kale. I have discovered that it isn’t the taste of kale that people don’t...

Cheese is a staple in my house, especially mozzarella cheese! My parents used to yell at me for sticking my hand in the shredded...

I am sure we can all agree that buffalo flavored anything is bound to taste delicious, and these eggrolls are no exception! I have had...

Protein waffles are one of my favorite post-workout meals that can be dressed in a variety of ways, while always serving as a treat in...

Chicken is a very popular source of animal protein that can be cooked in various ways (baked, roasted, fried, broiled, etc.)! It’s nearly...

We all have goals we want to accomplish. One of my goals is to become a Registered Dietitian Nutritionist. Goals can help us determine...

I am obsessed with peanut butter. I put it on everything! Peanut butter makes a great spread for toast and bagels. I mix it into my...

Who doesn’t love pizza? Pizza is comfort food. It is also super easy to make on your own. Personal pizzas allow you to add the toppings...

Everyone is in a different situation during quarantine, and we cannot compare our situations to others. We need to focus on ourselves and...

When your training becomes monotonous, you are more likely to lose interest and even stop working out altogether. It is ideal to switch...

Half Up half down hair is a look that can be worn anytime, anywhere. This hair style is great for work, a night out, or a fancy event....

This shrimp taco recipe is quick and easy to make. The tacos can be multiplied to make for more people, and you can always alter the...